Buying food in bulk is a great way to save money.  It is also better for our planet as it tends to be packaged less than many other grocery items, especially if you bring in your own re-useable bags.

Our bulk department is very special.  We carry dozens of different flours, beans, peas, nuts and seeds, dried fruits, trail mixes, flakes, whole grains, rice and granola.  We also carry nutritional yeasts, salts,  couscous and other great products. Contact Clement, our bulk department manager at 416-466-2129 ext 229.

Those of you looking to eat more raw food have come to the right place.  Almost all of our nuts and seeds are raw and organic, as are our trail mixes and our dried fruits.

Be experimental and try out different grains and flours you would not normally buy.  Wheat is only a staple in North America by convention, there are literally thousands of different grains on our planet, each with different flavours and nutritional profiles.