Single Monday Evening Classes with Nettie

We are pleased to offer these specially themed single evening classes with Nettie. Learn to prepare dishes that are guaranteed to be a hit with family and friends!


Nettie's Vegetarian Cooking Classes- download brochure


 

Cost: $ 70.00 & tax = $73.50     

Run Time:7:00 – 9:30 p.m.

Location: The Big Carrot Kitchen 


Monday September 20 - Vegetarian Thanksgiving

 

Tired of Tofu lasagna as your vegetarian main course? Serve a brownie dessert with chili’s and fair trade ingredients- vanilla, sugar and spices. Be cutting edge, seasonal and veg.

 

Baked Artichoke dip

Apple carrot parsnip soup

Black olive salad with lentils and feta

Tofu neatballs with sage, ground flax and parmesan

Ancho chili brownies with dried cherries

 

 

Monday December 13 - Vegetarian Christmas

 

I’m dreaming of a healthy Christmas, a soup to nuts menu that will please your carnivore and vegan friends.

 

Nachos with Pinto Beans, Monterey Jack and Salsa

Red Cabbage Soup with Currants, Apples and Kale

Tortilla Lasagna

Buckwheat Noodle Salad with Dried Mushrooms, Cherry Tomatoes and Toasted Sesame Oil

Matcha Green Tea Cupcakes

 

 

Monday January 17- All About Quinoa

 

Is quinoa a protein or carbohydrate? From dips, salad, main courses and desserts, quinoa pasta, flour and grain can be used in interesting delicious ways.

Quinoa pecan fudge cupcakes anyone?

 

Cashew Nut Butter Quinoa Hummous

Toasted Quinoa Eggplant Chili with Celery and Diced Tomatoes

Quinoa Tabouli with English Cucumber, Cherry Tomatoes and Pine Nuts

Quinoa Flour Pecan Fudge Cupcakes

Cranberry Walnut Quinoa Squares

 

 

Monday January 24- Casseroles - One for every day of the working week.

 

 Easy to prepare main courses that will inspire you to eat well

 

Oven roasted tempeh and vegetables

Goat cheese with leafy greens, bulgur and toasted pumpkin seeds

Black Bean burritos

Quinoa Chili

Tofu with Leeks and Almond Nut Butter

 

 

Monday January 31- Beans and Grains

 

Buy them canned, dried or frozen. Make recipes from scratch or with a twist of a wrist. Beans combined with grains are a staple.

 

Pinto Bean Cashew Rice Salad

Buckwheat potato pancakes

Quinoa Tabouli

Barley Flake Rice Crispie squares

Dried Fruit and Brown Rice Muffins

 

Monday February 7-  All About Quinoa

 

Is quinoa a protein or carbohydrate? From dips, salad, main courses and desserts, quinoa pasta, flour and grain can be used in interesting delicious ways. Quinoa pecan fudge cupcakes anyone?

 

Cashew Nut Butter Quinoa Hummous

Toasted Quinoa Eggplant Chili with Celery and Diced Tomatoes

Quinoa Tabouli with English Cucumber, Cherry Tomatoes and Pine Nuts

Quinoa Pecan Fudge Cupcakes

Cranberry Walnut Quinoa Squares

 

 

Monday February 14 - Date Night

 

What should you cook for someone you like? Impress them with your delicious dinner made from organic ingredients and wash the dishes tomorrow!

 

Almond nut butter dip

Sweet Potato Coconut Milk Soup

Vegetarian Moussaka with Béchamel sauce

Apricot walnut biscotti

Matcha green tea cupcakes

 

Monday February 21-  Tofu, Tempeh and Miso

 

Fermented soy made from organic soybeans is the best type to eat. Easy, quick and tasty!

 

Barley Miso Soup with leafy greens

Tofu neatballs with ground flax, sage and parmesan

Tempeh waldorf salad with OJ yogurt dressing

Mango cream pie with vanilla soy milk

Peach raspberry kugel with toasted almonds, cottage cheese, soft tofu

 

Monday February 28- Beans and Grains

 

Buy them canned, dried or frozen. Make recipes from scratch or with a twist of a wrist. Beans combined with grains are a staple.

 

Pinto Bean Cashew Rice Salad

Buckwheat potato pancakes

Quinoa Tabouli

Barley Flake Rice Crispie squares

Organic Juice Bar
Drop by & get juiced! Located on the front corner of Carrot Common.
Wholistic Dispensary
Located in Carrot Common across the courtyard from our main entrance. Featuring high quality health care products and professional service.
Our Nutritionist Corner
Need to rejuvenate? Book a free in-store tour with one of our certified nutritionists!