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Mindful Nutrition with Brett Hawes and Suz Lill
May 2 @ 7:00 pm - 8:30 pm
Join functional medicine practitioner and nutritionist Brett Hawes for a discussion on mindful eating and how to incorporate mindfulness into your daily routine. Then join RMT and yoga instructor Suz Lill for a guided meditation. In this busy and distracted world a little mindfulness can go a long way! Lectures are free of charge. No registration required. First come, first seated. 348 Danforth Ave. Room 212 (entrance on Danforth beside Book City). Stair access only. https://www.facebook.com/events/2239874689413673/