Mood Support with Bridget Ross, ND
March 14 @ 7:00 pm - 8:30 pm
Learn how to positively influence your mood via lifestyle & dietary choices. Proper nutrition, healthy gut, health mind! When we combine nutrition with tangible life tools like meditation, sleep hygiene & self reflection, we can start to see real results. Empower yourself to take your mood back into your own hands.
Lectures are free of charge. No registration required. First come, first seated. 348 Danforth Ave. Room 212 (entrance on Danforth beside Book City). Stair access only.