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Superfoods for Joyous Health with Joy McCarthy
April 11 @ 7:00 pm - 8:30 pm
Most of us know the importance of eating whole, colourful, and organic plant foods for energy and vitality. However, many don’t consider how they can amplify their diet by adding superfoods. Joy will discuss powerful superfoods that reduce inflammation, soothe digestion, boost antioxidants and prevent disease. Up your nutrition game with nature’s best!
Learn more about Joy: https://www.joyoushealth.com/
Lectures are free of charge. No registration required. First come, first seated. 348 Danforth Ave. Room 212 (entrance on Danforth beside Book City). Stair access only.