Superfoods with Alexandra England
March 7 @ 7:00 pm - 8:30 pm
Learn how to optimize your nutrition with nature’s superfoods. Alexandra will share the benefits of superfoods and provide recipes and practical ways to incorporate these nutrient powerhouses into your every day life.
Alexandra England is an aspiring Health Coach from the Institute of Integrative Nutrition, a creator of the 4 Arts practice, and Director of Peru Flow. Website: www.peruflow.ca
Lectures are free of charge. No registration required. First come, first seated. 348 Danforth Ave. Room 212 (entrance on Danforth beside Book City). Stair access only.