Green Goodness Juice
This is a delightfully refreshing juice that is full of summer’s goodness. It’s a replenishing electrolyte drink after a workout (or a night out!) and a great alternative to alcohol beverages during patio season.
2 Swiss chard leaves (including stem)
2 celery stalks
½ a cucumber (approx. 4” piece)
½ a lime, skin removed
½ a green apple, cored
½ inch chunk of fresh ginger
Carbonated water (optional)
Wash and cut ingredients. Feed through a juicer. Enjoy with ice and a little carbonated water, preferably in a sunny spot!
Kate McMurray, Certified Holistic Nutritionist