Ginseng and Miso Glazed Roasted Carrots

Ginseng and Miso Glazed Roasted Carrots


2 Tbsp red or blonde miso paste

2 Tbsp butter

1.5 Tbsp honey

2 tsp ginseng powder*

6 full-size carrots, sliced lengthwise in half or quartered


In a small saucepan, whisk together miso paste, butter, honey, and ginseng powder until all ingredients melt together and form a thick sauce.

Lay sliced carrots on a parchment lined baking tray and drizzle miso sauce over top. Shuffle carrots around a bit so all pieces get coated with the sauce.

In a 400 F oven, roast for 25 minutes, checking about halfway through to rotate the carrots. When they are done, the carrots should be soft and slightly caramelized at the edges.


Alex Picot-Annand, BA (Psych), Registered Holistic Nutritionist & Certified Life Coach

Read Alex’s blog post about the benefits of ginseng

*The ginseng powder used in these recipes was Mary Ginseng House 100% Pure Ginseng Powder (which is sourced from a panax quinquefolius crop in Ontario)