Ginseng Immune Honey

Ingredients

¼ cup raw/unpasteurized honey or Manuka honey

1 Tbsp ginseng powder*

1 Tbsp fresh ginger root, finely minced

1 tsp cinnamon powder

1 tsp sea salt

Method

Add all ingredients to a jar and stir until incorporated. Store jar, sealed tight, for at least a week before consuming so flavours can infuse into the honey.

Serve by adding a teaspoon to hot teas, soups, or just straight into the mouth as an immune syrup!


 

Alex Picot-Annand, BA (Psych), Registered Holistic Nutritionist & Certified Life Coach

www.alexpicotannand.com

Read Alex’s blog post about the benefits of ginseng!

*The ginseng powder used in these recipes was Mary Ginseng House 100% Pure Ginseng Powder (which is sourced from a panax quinquefolius crop in Ontario) 

http://www.alexpicotannand.com/