Ginseng Immune Honey
¼ cup raw/unpasteurized honey or Manuka honey
1 Tbsp ginseng powder*
1 Tbsp fresh ginger root, finely minced
1 tsp cinnamon powder
1 tsp sea salt
Add all ingredients to a jar and stir until incorporated. Store jar, sealed tight, for at least a week before consuming so flavours can infuse into the honey.
Serve by adding a teaspoon to hot teas, soups, or just straight into the mouth as an immune syrup!
Alex Picot-Annand, BA (Psych), Registered Holistic Nutritionist & Certified Life Coach
Read Alex’s blog post about the benefits of ginseng!
*The ginseng powder used in these recipes was Mary Ginseng House 100% Pure Ginseng Powder (which is sourced from a panax quinquefolius crop in Ontario)