Hemp Banana Cocoa Smoothie Bowl

Hemp Banana Cocoa Smoothie Bowl


¼ cup raw shelled hempseeds

1 frozen banana

2 Tbsp cocoa/cacao powder

1 scoop of vanilla/chocolate/unflavoured whey protein powder

4 ice cubes

Pinch of sea salt

Stevia for added sweetness, if desired

Dried coconut flakes, chopped nuts/seeds, cacao nibs, granola, etc, for topping


In a high-speed blender, add all ingredients (except toppings) and blend until smooth “soft-serve” texture is reached.

Scoop smoothie into a bowl and sprinkle with desired toppings for added texture and flavour. Enjoy immediately.


Alex Picot-Annand, BA (Psych), Registered Holistic Nutritionist & Certified Life Coach