Hot Detox Deep Green Dream

This recipe is super satisfying with its sweet, sour and salty taste. Healthy fats will kill your cravings on the Hot Detox, so enjoy this drink often. Of the green powders, spirulina is my favourite because it contains almost every vitamin and mineral.

Ingredients

1/2 ripe avocado (about 1/3 cup)

1/4 cup hemp hearts

1/4 cup organic lemon juice

2 Tbsp  raw liquid honey or coconut nectar or 12–15 drops liquid stevia

1–2 tsp Hawaiian spirulina powder or 1 cup baby spinach

pinch of pink rock or gray sea salt

2 cups filtered water

 

Optional boosters:

1 tbsp collagen powder

1 tsp maca powder

 

Directions

1. Place all the ingredients in a blender, including the collagen and/or maca if using, and blend on high speed until smooth and creamy.

2. Adjust sweetness by adding more sweetener to taste.

Makes 3 cups. Will keep in the fridge for up to 24 hours. Shake well before using.


Recipe reprinted with permission by Julie Daniluk RHN and HarperCollins /

©HotDetox2016.

Nutritionist Julie Daniluk RHN hosts Healthy Gourmet, a reality cooking show, now shown in over 70 countries. Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great. Julie’s latest book, Hot Detox, was the number #1 health book in 2017 with 11 weeks on the best-seller list.

She has appeared on hundreds of television and radio shows, including The Dr. Oz Show, and is a resident nutrition expert for The Marilyn Denis Show.

Check out amazing recipes and nutrition tips at juliedaniluk.com and connect directly with Julie on Facebook at Julie Daniluk and on Twitter @juliedaniluk