Mango Kefir Popsicles

Mango Kefir Popsicles

These mango kefir popsicles taste like summer AND they’re good for you! Sweetened with only maple syrup and the natural sweetness of mangos, these popsicles are a delight on a hot day! If you don’t have a popsicle mould, not to worry— this recipe freezes well as a sorbet! ⁣

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3 cups frozen mango⁣

3 tbsp coconut kefir ( or yogurt)⁣

3 tbsp maple syrup⁣

2 1/2 cups cashew milk, or other milk alternative ⁣


1. Toss all ingredients into a high-speed blender and blend until smooth. ⁣⁣

2. If the mixture isn’t blending well, use the plunger that comes with your blender to push ingredients toward the blades. Otherwise pulse a few times and turn the blender off before mixing with a spoon. ⁣

⁣3. Scoop the mixture into the moulds and freeze for about 1 hour.⁣

Recipe by Megan Horsley

Megan Horsley is a Registered Holistic Nutritionist and Personal Trainer and works with clients in her private practice, Megan Horsley Wellness. For more information on services and recipes, visit her website:

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