Mango Kefir Popsicles
These mango kefir popsicles taste like summer AND they’re good for you! Sweetened with only maple syrup and the natural sweetness of mangos, these popsicles are a delight on a hot day! If you don’t have a popsicle mould, not to worry— this recipe freezes well as a sorbet!
𝘔𝘢𝘬𝘦𝘴 𝟼-𝟾 𝘱𝘰𝘱𝘴𝘪𝘤𝘭𝘦𝘴 𝘖𝘙 𝟼-𝟾 𝘴𝘦𝘳𝘷𝘪𝘯𝘨𝘴 𝘰𝘧 𝘴𝘰𝘳𝘣𝘦𝘵
3 cups frozen mango
3 tbsp coconut kefir ( or yogurt)
3 tbsp maple syrup
2 1/2 cups cashew milk, or other milk alternative
1. Toss all ingredients into a high-speed blender and blend until smooth.
2. If the mixture isn’t blending well, use the plunger that comes with your blender to push ingredients toward the blades. Otherwise pulse a few times and turn the blender off before mixing with a spoon.
3. Scoop the mixture into the moulds and freeze for about 1 hour.
Recipe by Megan Horsley
Megan Horsley is a Registered Holistic Nutritionist and Personal Trainer and works with clients in her private practice, Megan Horsley Wellness. For more information on services and recipes, visit her website: https://meganhorsley.com/