Pumpkin Spice Coconut Butter

Here’s a fall twist on homemade coconut butter. This high fibre treat is the perfect addition to toast, waffles, can be mixed in pancakes, ice cream or even coffee for a homemade healthy pumpkin spice latte!

Ingredients

4 cups shredded coconut

1/2 can organic pumpkin puree

1 tbsp organic pumpkin spice

Method

Add shredded coconut to a high powered blender or food processor.

Blend on high for about one minute if using a blender.

If using a food processor, scrape down the sides and continue blending until a paste has formed.

Add in the pumpkin and spice and mix to combine.


Rachel MacKay Certified Holistic Nutritionist

www.heartsandbeets.com