Strawberry Spinach Salad
This salad is a perfect blend of sweet, sour and savoury. The spinach is one of the richest sources of lutein, which protects your vision. The yellow bell pepper is full of vitamin C for immune protection. Together with the strawberries, you get your RDA of vitamin C in just one serving of salad!
Ingredients:
4 cups baby spinach
1 medium red onion, finely sliced
1 large yellow pepper, finely sliced
2 cups strawberries, sliced
1/2 cup pine nuts or hemp seeds
Dressing:
1/4 cup organic olive oil
1/4 cup apple cider vinegar
1/2 tsp pink or grey sea salt
Directions:
1. Layer veggies in a bowl and top with berries and pine nuts.
2. Mix dressing ingredients in a mason jar and pour over the salad.
Reprinted with permission by Julie Daniluk RHN. Visit juliedaniluk.com for more information.
