The Hangover Cure
Coconut water rehydrates and apple cider vinegar and ginger promote digestion and tame nausea.
Ingredients
350 ml coconut water
1 inch knob fresh ginger root
1 tsp apple cider vinegar
6 ice cubes
Method
Add coconut water, ginger, and apple cider vinegar to a high-speed blender and blend until ginger has completely broken up.
Pour liquid over a strainer, into a glass, so the ginger fibres are collected. Discard fibres.
Add ice to strained mixture, and enjoy.
Alex Picot-Annand, BA (Psych), Registered Holistic Nutritionist & Certified Life Coach
