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The Hangover Cure

Coconut water rehydrates and apple cider vinegar and ginger promote digestion and tame nausea.


350 ml coconut water

1 inch knob fresh ginger root

1 tsp apple cider vinegar

6 ice cubes


Add coconut water, ginger, and apple cider vinegar to a high-speed blender and blend until ginger has completely broken up.

Pour liquid over a strainer, into a glass, so the ginger fibres are collected. Discard fibres.

Add ice to strained mixture, and enjoy.

Alex Picot-Annand, BA (Psych), Registered Holistic Nutritionist & Certified Life Coach