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Vegan Coconut Curry Lentil Soup

This is the easiest Vegan Coconut curry lentil soup that you can make. With a handful of ingredients, this delicious warming soup is ready in under 20 minutes. I love enjoying this warming soup on cool winter nights with a warm baguette. It is a balanced soup with protein, vegetables, and fat that is as satisfying for the taste buds as it is for the hungry belly.

Serves: 4 (makes 1litre soup)


1 Jar Good Food For Good Coconut Curry sauce (250ml)

1/2 Cup red lentils (soaked for 20 minutes and rinsed)

1 Cup chopped carrots

1 Tbsp Ginger finely chopped

1 tsp salt

3 cups of Water


  1. Add all the ingredients to a soup pot and bring it to a boil
  2. Cover the pot and reduce heat to medium-low and cook for 15 minutes
  3. Blend with a hand blender and serve

Chef’s Tip: Feel free to substitute carrots with squash or sweet potato.

Recipe by Richa Gupta, President of Good Food for Good.