Warming Ashwagandha Latte
With warming spices like cinnamon, ginger, and cardamom, and nourishing ashwagandha and coconut oil, this beverage is a wonderful winter tonic!
Ingredients
¼ cup cashews, soaked in 1 cup filtered water overnight
1 ½ cups boiling filtered water
1 tsp ashwagandha powder
1 tsp coconut oil
1 tsp vanilla extract
2 tsp raw honey
1 tsp ginger, minced
1 tsp cinnamon
½ tsp cardamom powder
1 pinch sea salt
Method
Using a strainer, discard soaking water and rinse soaked cashews.
Add the soaked nuts and the rest of the ingredients to a high-speed blender and blend until creamy and homogeneous.
Pour liquid over a fine-mesh strainer into a mug, and discard solid “pulp”. Enjoy beverage immediately.
Alex Picot-Annand, BA (Psych), Registered Holistic Nutritionist & Certified Life Coach
